weight loss tips

[Mekolum]

Hello friends...!
I need some weight loss tips...? Please reply me if anyone knows....Your suggestions will be appreciated.... Thanks in advance...!

[chuck]

more sex???

[Priestmill]

No eating after supper hour, only water or lite snacks such as fruits/veggies.

[boomhauser]

Come down to Texas and burn that fat away............ was 103 degrees yesterday !

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[fn59]

Drink water instead of sweetened drinks.
Park your car further away from your destination so you have to walk a bit extra.
Take stair case instead of elevator/escaltor.